Oscar Clark

[My story]

As an emerging personal trainer with a degree in sport and exercise science, I bring fresh energy and knowledge.

My passion lies in optimising exercise performance through the fundamental principles of training, combining academic insights with practical application. My academic background provides me with a solid foundation in the latest research and techniques, which I apply to create effective, science-based training programs.

As a boxing athlete, I have developed great accountability and discipline for training and results, qualities that I install in every client. I believe in a holistic approach, focusing on much more than just physical exercise but also on the underlying principles that drive performance improvements.

My goal is to educate and empower my clients, helping them understand the ‘why’ behind their workouts, enabling them to make informed decisions about their fitness journey.