My son introduced me to Loukas and he has without doubt changed my life. I have been training with him for about two years now and I enjoy and look forward to the sessions immensely. He changes the routine every time so there’s no room for complacency or boredom and he is inspirational with his nutritional knowledge and advice. I struggle to lose weight but I have toned and changed my shape since training with him. He listens and knows my weaknesses and strengths and uses them to improve my fitness, and keep me motivated. It’s always such a fun, positive experience. I walk out of the gym feeling fantastic and inspired. I know that I have never been fitter or stronger than I am now and I have Loukas to thank for that. I would and do recommend him to everyone I meet!