My Personal training philosophy is not blood sweat and tears; it’s about the specific application of training to an individual to achieve maximum results, in a safe, unintimidating and fun environment.
I’m a big believer in the saying ‘you are what you eat’. Nutrition is key to your body composition, energy levels, and mood. Are you fuelling your body with the right nutrients?
One to One Training Pricing
|10 Session Package - £600|
|1 hour assessment|
|10 x 45 minute training sessions|
|Nutrition & lifestyle appraisal|
|Bespoke food & supplements schedule|
To discuss how Loukas can help you achieve your goals please contact him via the booking form.
Phone: +44 (0) 7875 017 122